Free Download , by Florence Comite
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, by Florence Comite
Free Download , by Florence Comite
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Product details
File Size: 1536 KB
Print Length: 338 pages
Publisher: Rodale Books; 1 edition (October 8, 2013)
Publication Date: October 8, 2013
Sold by: Random House LLC
Language: English
ASIN: B00AFULJGY
Text-to-Speech:
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Amazon Best Sellers Rank:
#766,850 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I have been trying to be more pro-active with my health and this book's central concept regarding pro-active monitoring of blood chemistry, via Precision Medicine, is the right book for me at the right time.I particularly enjoyed the first handful of chapters and will be using it as reference in the future. This book is pretty well balanced between basic wellness (sleep, eat right, exercise) and modern medicine, but it does have a pharmaceutical bias (statins are used). This is the balance I am working on and I appreciate this book's advice.It is not 5 stars since the accompanying web site is poor. The book mentions additional content online, but I can't find it unfortunately.
Excellent read with many facts that I will refer to many times going forward. Too bad there aren't more doctors that are knowledgeable with male aging. For that reason, the book is a bit of a self-help since there is no one there to guide you through the process of implementing Dr. Comite's recommendations.
Consider the impact of aging on men, the role of testosterone and other chemical imbalances in that aging process. There is a good chapter on supplements and their potential impact.
This book does more than just enlighten you with mounds of accurate, up-to-date reliable information. It gives hope to men on the cusp of despair - even to those already in the pit of such despair - about the health issues it addresses that are so critical to a man's longevity, sense of wellbeing and overall enjoyment of life. Just the hope it provides in laying out diverse treatment options can return much joie de vivre to those already overwhelmed by a bewildering onslaught of symptoms and noticeable decline. Thank you, Dr. Comite, for restoring hope to the despondent. Thanks for re-empowering the emasculated real treatment options. Am so glad I bought this book!
The book is full of information and data. I found it somewhat bias towards hormone therapy being a silver bullet, but I still learned more about how or body uses different food sources and some insights around appropriate supplements to use.
I enjoyed this book. Is well written and interesting. I believe the subject matter will be helpful to many men.
Loaded with expensive advice.
Chock full information as to what a man should expect when dealing with health issues. A guide to help understand certain conditions that any man may encounter and how to go about dealing or even solving them. I also felt the book could have been a little shorter with fewer details and accolades.
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