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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
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Audible Audiobook
Listening Length: 3 hours and 51 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Random House Audio
Audible.com Release Date: December 26, 2017
Whispersync for Voice: Ready
Language: English, English
ASIN: B077VTVFGY
Amazon Best Sellers Rank:
In a tumultuous world in which we are all living right now, with daily headlines of violence and mistrust in our communities and our leaders, these solid and ancient teachings are a collection of enabling us to each return to what is really important in order to exist AND co-exist with others in peace & compassion. I would highly recommend this to anyone who is either searching for tools to find a more grounded energy in his/her daily life or someone who is a chronic worrier. These Buddhist principles outline the philosophies and attitudes that can hopefully encourage each of us to find a level of loving-kindness for ourselves, and then expand that to those around us - even our perceived enemies.
This book was given to me as a gift when I was diagnosed with stage 4 cancer at 39 years old. I cannot express how wonderful and comforting this book has been for me. The focus is on living in the present and being comfortable with who you are and where you are right now, while practicing Buddhist principles to achieve the ultimate goal of enlightenment, are practical to everyone in the world. I was raised catholic and am currently agnostic, I would not say this book comes across as religious in any way, and I think it can be enjoyed by anyone who might follow other religious beliefs. Ultimately, being kind to everyone, including yourself, if a message we could all learn to practice daily.
This is about the 5th copy of this book I have purchased because I am unwilling to live without my copy. I consistently reference this when anything I am unwilling to deal with comes up, when my kids need support, anytime I want some supportive words from Ani Pema. A great reference to open and find just what you need. I've read it cover to cover several times over difficult periods of my life. It helps me be with what is so and have compassion for myself and others. Wonderful book.
One of the best, simple, most practical and accessible books for understanding the Buddhist practices of turning our habitual responses to the world on their heads! I take two books everywhere I go, especially if I expect to be challenged by old patterns of reacting or if I am going to be around people who I know, from experience, are challenging for me to be around. This book is one of them and the other book is:Training the Mind and Cultivating Loving-Kindness by Chogyam Trungpa (Pema Chodron's teacher). http://www.amazon.com/Training-Cultivating-Loving-Kindness-Chogyam-Trungpa/dp/1590300513/ref=sr_1_4?s=books&ie=UTF8&qid=1425270750&sr=1-4&keywords=TRUNGPA
I give away Pema Chodron books like banks give away calendars. She gets right at the Eastern teachings from a Western perspective, and points out pitfalls along the way. I have lots of a-ha moments when I read her work. The Places that Scare You is a great book as well. Namaste.
My mother was critically ill, my husband unemployed, and I was sick from stress. I am not a very religious person in the conventional sense but this book is not conventional religion. I read it while I sat with my mother in hospice and I ordered it for my father to read after her death. Not much can help at times like these but learning to deal with life how it is rather than asking some higher power to save you resonates much better with me and that is what this book is about. It helps you to be compassionate towards others and yourself. I will reread it as I continue to work through my grief and I know it would be a help to anyone even if they are not going through something as life-changing as I am.
This is one of the best books I've ever read; I read it every night.Very succinct teachings on Buddhist principles. I continue to give this book away as gifts to numerous people, and they all are very grateful for the insight and wisdom from the teachings.
I love Pema and use her every day in my psychotherapy practice. Almost all of my clients love her books and recordings and benefit from her ideas on mindfulness, loving kindness, self-compassion and letting go. The first book I bought and use regularly is When Things Fall Apart. It is classic. This book is a wonderful companion for those who read When Things… The chapters are mostly 1 page long, presenting an encapsulated version of Chodron's ideas. I can go through the table of contents and pick a one page chapter to set me back on my feet.
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