Free Ebook How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit, by Amy B Scher
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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit, by Amy B Scher
Free Ebook How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit, by Amy B Scher
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Product details
Paperback: 288 pages
Publisher: Llewellyn Publications (January 8, 2016)
Language: English
ISBN-10: 0738745545
ISBN-13: 978-0738745541
Product Dimensions:
6 x 0.8 x 8.9 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
203 customer reviews
Amazon Best Sellers Rank:
#25,311 in Books (See Top 100 in Books)
The information in this book is completely anecdotal (not necessarily true or reliable but based on personal accounts rather than facts or research). Yes, the author's methods may have worked for her - I'm not questioning her account of her illness and what she believed healed her. HOWEVER, it healed her BECAUSE she believed it would. In other words, it's her BELIEF that healed her - NOT the methods. Can doing some of these exercises change your physical health? I would say it all depends on how strongly you believe that they will. Just know that much of what is described in this book has absolutely no research behind it (this definitely in NOT based on any kind of factual information) and some of it is pure bunk (foolish or untrue words or ideas). The best example I can give of bunk from the book is "muscle testing" which is referred back to several times.
I originally gave this book a raving review. I had not yet finished the book, but it had my mystery illness described to the letter, and I was in email communication with the author, who told me she was "sure [she could] help,[me]!" Once again, hungry for feeling real and desperate to get my life back after years of chronic illness, I thought I finally found "IT"! I continued to read the book and signed up for her very expensive on-line and Facebook course. I learned a lot. I learned that knowing the symptoms of a mystery or any other type of illness, disorder, or disease does not mean knowing how to cure symptoms of that disease. I've read many books by authors who became healed from the symptoms I have had. All of them used different healing modalities. As far as I know for sure, the authors are the only ones living a symptom free life. I learned the difference between a business person and a true healer--healers are rare. I learned to look for what the seller is offering for sale, realizing that I am vulnerable when I am desperate to be well again, and it's easy for me to assume I'm being offered what I'm desperate for. I was desperate for physical healing. I learned a lot about energy medicine and spiritual and emotional healing long BEFORE I read this book. I worked with a published author and talented and skilled medical intuitive who brought me far. At the time I read this book, I was able to work again, to use my hard earned college/Master's degree, but it was tough. All I could do was work and rest up to work again. I was still in a lot of pain. My physical energy was low. This book had some slightly different takes on "tapping" and chanting and affirmations that I was open to. There were some sayings about being myself that I grabbed on to, because chronic illness robs a person of feeling like their old self. I left a top review on this book and eagerly went on the author's payment plan for her online course that follows the protocol in this book. I found the healing processes in the modules to be very tedious and time consuming. When I used my own variations learned elsewhere, I felt better emotionally for awhile. This did not bring physical relief. This was not the help I thought I was paying for. I was still having physical pain and fatigue that stole quality of life from me. I tried meditations suggested in the book, and by the author via the private Facebook group. The participants in the group shared a lot about emotional healing, but I didn't think anyone in the group was getting better physically, everyone in the group seemed to believe that physical healing would follow. I already had tools for emotional healing, I shared this from the onset. If I had experienced anything, any lasting help at all, or if the course had held anything not in the book, I would feel the book has something to offer. After 4 months into the course and some not nice and not helpful communication between the author and myself, I asked if I could drop out of the group and forego that last $100 payment, which was really the charge for being on her "payment plan". The answer was a resounding no and the suggestion I drop out of the Facebook group anyway. The book is the jump off point to sell the course. I've taken many courses to get well, none this expensive. The author is a great salesperson and shrewd businesswoman and I was guillable and desperate. There is a 30 day money back guarantee on a program that doesn't say it can deliver in 30 days. I've worked with better known healers who were kind about giving me discounts, one on one time. I was shocked when I was told I still had to pay the $100 while being asked to leave the group. A year + later I noticed I am the #1 review for this book on Amazon. I do not feel the same way about the book as I did when I was 1/2 way through it and Ms. A. B. Scher was saying she could help me. This book is fine for someone's first attempt at healing emotionally when they realize their illness is chronic. The "course" is overpriced, and the "course" seems to be the purpose of the book. There are healers and life coaches available who do more and charge less. This author had stem cell work done in India then a brief relapse when she used these "tools" to "heal herself". I'm not an expert on what did or did not heal her, but I don't see her as expert, either. She is not a healer, and not so much a life coach or author as she is a business woman. She wrote a book to sell a product that brings her almost passive income. I see her book in an entirely different light after my experience and I feel remiss if I do not change my review. I count on reviews to make my decisions. I want to hear a cross section of truths and experiences. This is my truth, my experience regarding this book.
This book is literally changing my life. I've been thinking that all of my health issues were due to food allergies. I've been a strict vegetarian for 28 years and have been gluten-free for the last 3 years. I only eat organic, no processed foods, no fast food - I rarely eat at a restaurant because I'm afraid of what the ingredients could contain. I'm so worried that I'll eat something that will send me into some kind of allergy fit. But what's worse is - I don't know what's good to eat anymore! I've got so many healthy-eating and detox type books on my shelf that contradict each other - "Soy is great for you - No! It is terrible for you. Eat paleo - No! Be vegan. Gluten is killing your gut - No! just eat whole grains! You shouldn't take supplements because you should be getting your nutrients from whole foods - No! Our soils are so depleted that you can't possibly get enough nutrients, so you MUST supplement." I don't know which way to turn, what to eat, when to eat, how much to eat, so much so that I just... don't eat. And I don't feel any better at all, and I have more anxiety about food and my overall health than when I started this journey!This is where Amy steps in. She has changed my thinking to see that a lot of my health complaints can be resolved by looking inward, but not by what I'm putting in my belly. She has opened up a whole new way of thinking and seeing and feeling that I never really contemplated before.The book is dogeared and sticky-noted to death because I am always referring to it. I signed up for her course where she has extensive videos on how to actually do the exercises in your book, and through that course I've been invited into a Facebook group full of people like me who are taking control of their own bodies and emotions and beliefs and healing themselves and learning to love themselves and in turn, helping others see that they are amazing and wonderful and deserve to be happy and content, and it just radiates out from there.I have used her methods to deal with some stuck experiences from my childhood and in recent years with a devastating breakup and I am feeling so much better all around: more hopeful, happier, better able to deal with the feelings of overwhelm and lack and not being good enough. This morning I actually realized I could feel joy and love, which I had closed off inside myself for so long. That was an amazing moment!I am now using energy healing to address my fear of food and hopefully letting go of all the negative connotations I have towards food, which will then allow my body to take what it needs from whatever I eat and nourish my cells and make me feel stronger again. I have high hopes and nothing but high praise for Amy and her methods.But you have to understand that you will have to do the work. I went full steam at first, started feeling better, then life got in the way and I got lost again. But I picked it up again and went right back to where I was, and found that recovery was faster this time. I know that I can use these methods for the rest of my life and I trust they will work whenever I need them. Just remember to breathe, remember to tap, and remember we all matter, we just need to believe that!
Amazing book! I didn't realize the author had Lyme when I purchased this book (I have Lyme) This is a real game changer! Very eye-opening and it's not Stuart Smalley silly affirmations stuff... very helpful to create a shift in your thinking and healing. I'm only three quarters of the way through this book and I just bought a second one to give to my mother. She is about to have a (huge) brain tumor removed. I think this book will help her tremendously as well. Anyone with chronic issues or pain or just feeling like something is off with your body or your soul, this book would be very helpful.
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